I have been in quite a bit of pain when I had chin ups the other day. however, it's been 1 month and I still can't do back exercises without causing pain in the armpit area
A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).
Arm put/ lat pain, muscle aches, or ligament tear. This occurred when I had chin ups, and since then, I have never improved. Everything that is back exercises the pain increases.
Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.
Arm put/ lat pain, muscle aches, or ligament tear. This occurred when I had chin ups, and since then, I have never improved. Everything that is back exercises the pain increases.
Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.
Arm put/ lat pain, muscle aches, or ligament tear. This occurred when I had chin ups, and since then, I have never improved. Everything that is back exercises the pain increases.
Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.